Water Sports - 868 Words

Water sports: theyre fun to watch, exciting to participate in, and theyve been enjoyed for ages! Weve been trying to dominate water since the time we stood up as humanoids. We try to take air beneath the surface, we build crafts to skim across the surface, and we use the power of its resistance to build strength in our bodies. Water sets the stage for some of the most unique, and yet some of the most common events in the world. Covering 75% of our Earths surface, and making up over 90% of our bodies, it doesnt make you wonder why water has played such a huge role in our personal and professional lives. Lets dive in! Swimming: Swimming is the most popular of the water sports because it is easily accessible and inexpensive.†¦show more content†¦Their boats were made from reeds, and even today, the local fisherman can be seen riding their little reed horses. Surfing really gained popularity in America, mostly in California, in the 1920s. By the 1960s, it was a highly popular sport among young people. When surfing first emerged as a water sport, the best surfers were long, handcrafted wooden boards. They were heavy and cumbersome to maneuver on theShow MoreRelatedEssay on The Effectiveness of Sports Drinks Compared to Water961 Words   |  4 PagesStaying hydrated is one of the most important parts of physical activity. In Clinics of Sports Medicine, it explains that â€Å"Maintenance of water and electrolyte balance is important for sustaining cognitive and physical performance. Dehydration degrades morale and desire to work. Body water deficits of as little as 2% body weight can impair physical performance. Water deficits of 5% to 7% body weight are associated with headaches, dizziness, and apathy† (Latzka, Montain 1). To prevent dehydrationRead MoreAre Sports Drinks Better for Athletes than Water?800 Words   |  4 Pageshydra ted, for performance to be at its best. 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